WOD 22032023
A. WEIGHTLIFTING: High Hang Clean
EMOM 12′: 1 @65%+
B. For time
20 Power cleans (60/42.5kg)
10 Bar-facing burpees
20 Front squats
10 Bar-facing burpees
20 Push jerks
10 Bar-facing burpees
20 Thrusters
10 Bar-facing burpees
20 Clean &Jerk
10 Bar-facing burpees