WOD 30042021

3 sets of (alt machines)⁣
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30-seconds Assault bike for calories : 15-seconds rest⁣
⁣
30-seconds DB Hang C&J @22.5/15 : 15-seconds rest ⁣
⁣
30-seconds Assault bike for calories : 15-seconds rest⁣
⁣
30-seconds Box-jump overs 24/20”: 15-seconds rest⁣
⁣
30-seconds Assault bike for calories : 15-seconds rest⁣
⁣
30-seconds DB Hang C&J: 15-seconds rest ⁣
⁣
30-seconds Assault bike for calories : 15-seconds rest⁣
⁣
30-seconds Box-jump overs 24/20”: 15-seconds rest⁣
⁣
30-seconds Assault bike for calories⁣
⁣
Rest 3-minutes before B2